Let’s dive into something we all think about but might not talk about enough – our relationship with money. Ever catch yourself stressing over cash, maybe feeling like you’re always on the edge of a financial cliff? Or perhaps you’ve noticed your money beliefs are just a copy-paste from your parents or friends. If any of this sounds familiar, keep reading – I’ve been there too, and I’ve got some insights to share.

I’ve been mulling over something lately – the rollercoaster of emotions we all ride every day. You know what I’m talking about, right? One minute we’re cracking up over a hilarious meme on Instagram, the next breaking news has caught our attention and we are tearing up hearing someone’s tough story, from rage during rush hour traffic to the see sawing emotions brought on by office politics, our emotional set points are being toggled constantly.

Alright,, let’s dive into something that’s completely changed my world – positive affirmations. You might be wondering, “Is this for real” Well, let me spill the beans on this little secret of mine.

Let’s chat about something we’ve all felt but rarely talk about – feeling stuck, like nothing new is happening, being in limbo. You know that sensation, right? Like you’re wading through thick mud, trying to move, but you just can’t. The more you struggle the more frustrated you get, and soon anxiety and stress become your constant companions.